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Home -> Home & Education -> Health & Nutrition -> Break Pal Cardio Break Pal Cardio Avoid the desk job body!!! Stay in shape right at your desk with Break Pal. Break Pal will teach you a new "soft style exercise" every 30 minutes. Once you learn the move through the simple video ... Cost: $49 Get the full version     Trial version     Developer's Website Descriptions Break Pal Cardio: Avoid the desk job body!!! Stay in shape right at your desk with Break Pal. Break Pal will teach you a new "soft style exercise" every 30 minutes. Once you learn the move through the simple video instruction, you then will move on to the next screen where you will do the move at a faster pace until you feel you've raised your heart rate and sustained it for whatever amount of time you desire. This whole process is anywhere from 2-5 minutes depending upon desired results. A timer will track your progress and you can build up to longer durations. By getting up from your desk and getting a few minutes of exercise, you'll feel better and increase your metabolism. You'll also greatly reduce the strain that sitting at a desk for long periods puts on your body. This will also boost productivity. Exercise always does. You'll get more done in a day by taking a few minutes out every half hour. It's also a well known fact that exercise is cumulative. Exercising for three minutes every thirty minutes for an eight hour work day will give you the same results as doing a forty five minute aerobics class, with no driving to the gym. The full version has Twenty seven lessons which will work every part of your body. It's really the easiest way I know of to get in shape. Stay stress free and productive by keeping this program running in the background. Helps prevent Repetitive strain injuries and all other problems associated with sitting at a computer too long Hot Software Parallels Desktop for Mac - Parallels Desktop for Mac e-Campaign - e-Campaign enables you to design rich HTML emails/newletters/ezines easily, and deliver personalized HTML emails to mail lists. Code 128 Barcode Font Advantage Package - IDAutomation Code 128 Barcode Fonts supporting Code-128, UCC-128, EAN-128, USS-128, SSCC-18, SCC-14... MICR E13B Font Advantage Package - MICR E13B Fonts - TrueType, PostScript & PCL Complete Barcode, MICR and OCR Font Advantage Package - A Complete Barcode, MICR and OCR Font Advantage Package includes all of our fonts and tools for one price .NET Barcode Forms Control & DLL - .NET Barcode Windows Forms Controls for Dotnet, C# & VB.NET Brave Dwarves 2 Gold - Charming challenge for two brave dwarves! This quest is even more difficult! iOpus Internet Macros *Scripting Edition* - iOpus Internet Macros Scripting Edition WinTasks Professional - WinTasks 4 Professional- Tweak Your System WinBackup - Secure your data by making regular backups

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